BLOG
Welcome to the OncoPelvic PT Blog, your resource for evidence-based, inclusive insights on pelvic health, cancer rehabilitation, and lymphedema. Here you’ll find expert guidance for patients and clinicians on managing symptoms, understanding rehabilitation options, and navigating care throughout your health journey.
Please note that the information provided on this blog is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Don’t Let Your Bladder Control You
If you’re dealing with bladder urgency and always running to the bathroom, read the tips in this blog post to learn how to get control!
How Physical Therapy Can Help You Heal After Prostate Cancer
Prostatectomy for treatment of prostate cancer can cause urinary leakage and erectile dysfunction. This blog post dives into how pelvic health physical therapy can help you improve these symptoms.
Why Kegels Aren’t Always the Answer to Incontinence
The key to stopping your leakage will depend on the type of incontinence that you have, and Kegel exercises may not be the answer! This blog post looks at the different types of urinary incontinence and why Kegel exercises may or may not be helpful for your leakage.
Your Guide to Using Vaginal Weights
People with vaginas who are experiencing symptoms associated with pelvic floor muscle weakness may benefit from using vaginal weights. Learn how and why to use vaginal weights in this blog post.
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