If you are considering a gender affirming vaginoplasty, there are two things you should know about: dilators and pelvic health physical therapists. Let’s take a look at what vaginoplasty is, what dilators are, and how pelvic health physical therapists can help optimize your recovery.

Lubricants can help increase the safety and pleasure of solo and partner sexual experiences involving penetration. Whether you’re looking to enhance your current sex life or dealing with specific issues such as vaginismus, vaginal dryness from menopause, or side effects of cancer treatments — lubricants are here to help!

If you have pain every time you try to insert menstrual products like tampons or menstrual cups, read this post to learn why it may be painful and how to fix it.

Many people who go through menopause have pain with sex because of tissue changes. Learn how pelvic health physical therapists can help you improve your sex life and decrease pain in this blog post.

The side effects from treatment for gynecologic cancers can negatively impact your sex life. Read this blog post to learn how working with pelvic health physical therapists can help you return to more comfortable sex.

Dilators are used to help treat pelvic pain. This blog post explains what they are, how to use them, and how to know what type to get.