In this blog post, we’ll explore how pelvic floor exercises can help with erectile dysfunction, why they’re so important for sexual health, and tips for doing them correctly.

Many people hold tension in their muscles which can cause issues like pain. What most people don’t realize is that stress and muscle tension can cause pelvic health issues. This blog post dives into symptoms you may experience and strategies to address the tension.

Endometriosis often causes debilitating pelvic pain along with other symptoms that impact daily life. This blog post dives into how pelvic health physical therapy can help decrease symptoms related to endometriosis.

Pelvic organ prolapse is when one or more of the pelvic organs droop down from their normal position into the vagina. Learn how to manage prolapse in this blog post.

If you’re dealing with bladder urgency and always running to the bathroom, read the tips in this blog post to learn how to get control!

Prostatectomy for treatment of prostate cancer can cause urinary leakage and erectile dysfunction. This blog post dives into how pelvic health physical therapy can help you improve these symptoms.

The key to stopping your leakage will depend on the type of incontinence that you have, and Kegel exercises may not be the answer! This blog post looks at the different types of urinary incontinence and why Kegel exercises may or may not be helpful for your leakage.

People with vaginas who are experiencing symptoms associated with pelvic floor muscle weakness may benefit from using vaginal weights. Learn how and why to use vaginal weights in this blog post.

Pelvic health issues like incontinence, constipation, pelvic pain, and pelvic organ prolapse can be successfully treated by a pelvic health physical therapist. Learn what conditions they treat and what you can expect for treatment in this blog post.