Telehealth and pelvic floor physical therapy might not seem like an obvious match, but research shows virtual pelvic health care can be effective, accessible, and empowering. It’s helping more people get timely, consistent pelvic floor care when specialists are hard to find. In this blog post, learn what to expect from telehealth pelvic PT and how to choose a qualified provider.

Many people hold tension in their muscles which can cause issues like pain. What most people don’t realize is that stress and muscle tension can cause pelvic health issues. This blog post dives into symptoms you may experience and strategies to address the tension.

Endometriosis often causes debilitating pelvic pain along with other symptoms that impact daily life. This blog post dives into how pelvic health physical therapy can help decrease symptoms related to endometriosis.

Chest binding can be a very affirming practice for transgender and non-binary folks.. This blog post outlines tips for safe chest binding and how physical therapy can help with any physical symptoms experienced with chest binding.

Pelvic organ prolapse is when one or more of the pelvic organs droop down from their normal position into the vagina. Learn how to manage prolapse in this blog post.

Because chronic pelvic pain is a complex condition, sometimes it can take a long time to get diagnosed and start treatment. Read this blog post learn more about what to do if you have chronic pelvic pain.

If you have pain every time you try to insert menstrual products like tampons or menstrual cups, read this post to learn why it may be painful and how to fix it.

It may seem counterintuitive to see someone before you have problems, but seeing a physical therapist who specializes in cancer rehabilitation before your cancer treatment starts is important to minimize treatment side effects. This blog post goes into how a physical therapist can help you.

Pelvic radiation therapy is a commonly used to treat different cancer types but can cause damage to the pelvic structures. Learn more about common side effects to expect and how to manage them in this blog post.

It can be difficult to take care of your health if you aren’t working with a healthcare provider who is a good match for you. Follow the tips in this blog post to get a successful match in physical therapy!

Interstitial cystitis, also called painful bladder syndrome (IC/PBS), is a complex condition that involves many parts of the body. Learn how pelvic health physical therapists can help manage the symptoms associated with IC/PBS in this blog post.

If you’re a cancer survivor and you’re constantly tired, you may be experiencing cancer-related fatigue. This blog post explains how to best manage your fatigue.

Many people who go through menopause have pain with sex because of tissue changes. Learn how pelvic health physical therapists can help you improve your sex life and decrease pain in this blog post.

When you’re in PT, you want to make the most of your time to optimize healing and recovery. So how can you make the most of your visits?

Lymphedema is swelling due to an abnormal build up of lymphatic fluid. This blog post dives into what lymphedema is and how it’s treated.

Dilators are used to help treat pelvic pain. This blog post explains what they are, how to use them, and how to know what type to get.