If you’re dealing with bladder urgency and always running to the bathroom, read the tips in this blog post to learn how to get control!

Are you straining during bowel movements (pooping)? Not feeling completely empty? Read this blog post for some easy ways to manage your constipation.

Interstitial cystitis, also called painful bladder syndrome (IC/PBS), is a complex condition that involves many parts of the body. Learn how pelvic health physical therapists can help manage the symptoms associated with IC/PBS in this blog post.

Many people who go through menopause have pain with sex because of tissue changes. Learn how pelvic health physical therapists can help you improve your sex life and decrease pain in this blog post.

The side effects from treatment for gynecologic cancers can negatively impact your sex life. Read this blog post to learn how working with pelvic health physical therapists can help you return to more comfortable sex.

Prostatectomy for treatment of prostate cancer can cause urinary leakage and erectile dysfunction. This blog post dives into how pelvic health physical therapy can help you improve these symptoms.

The key to stopping your leakage will depend on the type of incontinence that you have, and Kegel exercises may not be the answer! This blog post looks at the different types of urinary incontinence and why Kegel exercises may or may not be helpful for your leakage.

People with vaginas who are experiencing symptoms associated with pelvic floor muscle weakness may benefit from using vaginal weights. Learn how and why to use vaginal weights in this blog post.

IBS is a functional gastrointestinal (GI) disorder, which occurs when the GI tract itself isn't working properly. Learn more about this condition and how to manage it in this blog post.

When you’re in PT, you want to make the most of your time to optimize healing and recovery. So how can you make the most of your visits?

Dilators are used to help treat pelvic pain. This blog post explains what they are, how to use them, and how to know what type to get.

Pelvic health issues like incontinence, constipation, pelvic pain, and pelvic organ prolapse can be successfully treated by a pelvic health physical therapist. Learn what conditions they treat and what you can expect for treatment in this blog post.