BLOG
Welcome to the OncoPelvic PT Blog, your resource for evidence-based, inclusive insights on pelvic health, cancer rehabilitation, and lymphedema. Here you’ll find expert guidance for patients and clinicians on managing symptoms, understanding rehabilitation options, and navigating care throughout your health journey.
Please note that the information provided on this blog is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Why is Sex Painful After Menopause?
Many people who go through menopause have pain with sex because of tissue changes. Learn how pelvic health physical therapists can help you improve your sex life and decrease pain in this blog post.
5 Things You Didn’t Know Physical Therapy Could Help With After Breast Cancer Treatment
Learn how specially trained physical therapists can help you manage your symptoms from breast cancer treatment in this blog post.
Get Your Sex Life Back After Gynecologic Cancer Treatment
The side effects from treatment for gynecologic cancers can negatively impact your sex life. Read this blog post to learn how working with pelvic health physical therapists can help you return to more comfortable sex.
How Physical Therapy Can Help You Heal After Prostate Cancer
Prostatectomy for treatment of prostate cancer can cause urinary leakage and erectile dysfunction. This blog post dives into how pelvic health physical therapy can help you improve these symptoms.
Why Kegels Aren’t Always the Answer to Incontinence
The key to stopping your leakage will depend on the type of incontinence that you have, and Kegel exercises may not be the answer! This blog post looks at the different types of urinary incontinence and why Kegel exercises may or may not be helpful for your leakage.
Your Guide to Using Vaginal Weights
People with vaginas who are experiencing symptoms associated with pelvic floor muscle weakness may benefit from using vaginal weights. Learn how and why to use vaginal weights in this blog post.
How to Manage Irritable Bowel Syndrome
IBS is a functional gastrointestinal (GI) disorder, which occurs when the GI tract itself isn't working properly. Learn more about this condition and how to manage it in this blog post.
What You Need to Know About Lipedema
Lipedema is not the same as obesity. This blog post goes into what lipedema is and how it’s treated.
Six Tips to Get the Most Out of Your Physical Therapy
When you’re in PT, you want to make the most of your time to optimize healing and recovery. So how can you make the most of your visits?
How is Lymphedema Treated?
Complete Decongestive Therapy is the gold standard for lymphedema treatment. This blog post breaks down what lymphedema treatment involves and how to find a Certified Lymphedema Therapist.
What is Lymphedema?
Lymphedema is swelling due to an abnormal build up of lymphatic fluid. This blog post dives into what lymphedema is and how it’s treated.
Dilators: What Are They and How To Use Them
Dilators are used to help treat pelvic pain. This blog post explains what they are, how to use them, and how to know what type to get.
What is Cancer Rehab?
Oncology physical therapy (PT), or cancer rehabilitation, is focused on improving and optimizing physical function before (called prehabilitation), during, and after cancer treatment.
What is Pelvic Health Physical Therapy?
Pelvic health issues like incontinence, constipation, pelvic pain, and pelvic organ prolapse can be successfully treated by a pelvic health physical therapist. Learn what conditions they treat and what you can expect for treatment in this blog post.
Welcome to OncoPelvic PT!
I created OncoPelvic PT with one goal in mind: empower people experiencing pelvic health and oncology-related issues to thrive.
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